Once a person has been diagnosed with type 2 diabetes, it can be extremely difficult to live with the disease. Only a few diseases require a lot of attention, and diabetes is one of them. If you have recently been diagnosed with type 2 diabetes, you know just how much it can affect your daily life.
Diabetes has to be monitored every hour and every day, no matter what is going on. A diabetes doctor specialist can also help you monitor your symptoms and provide treatment.Life with Diabetes
Since diabetes requires a person to monitor themselves on a daily basis, it can be both time-consuming and challenging for some. However, the benefits are rewarding. You can gain both awareness and knowledge when you practice good self-management techniques for your diabetes. The key to success is self-empowerment. This means that when you have a positive approach towards your condition, it can help you feel better, thus resulting in a decreased risk for complications.
You can always receive the knowledge and support you need from a diabetes educator. These are healthcare professionals who specialize in educating and caring for people with diabetes. These educators include dietitians, doctors, nurses, and more.
Diabetes Affects the Body
If type 2 diabetes is not well-managed, your sugar levels will increase. High blood sugar levels may result in damage to the heart, nerves, kidneys, feet, and eyes. Diabetes can also result in hardening of the arteries and high blood pressure.
Since your kidneys consist of filters with tiny blood vessels, high blood sugar levels in the blood can result in the blood vessels becoming clogged and narrowed. If these filters do not receive enough blood, less fluid and waste are removed from your body.
Diabetes can also cause nerve damage in your body, which can make it difficult for you to empty your bladder. This pressure can cause injury to the kidneys or result in an infection.
Self-Care Behaviors
If you have type 2 diabetes, you should practice daily self-care techniques.
- Eat healthily- It is important to make healthy food selections, familiarize yourself with portion sizes, and determine the best times to eat in order to successfully manage your diabetes.
- Be active- It is important to exercise regularly or do some sort of physical activity on a daily basis. With the right amount of exercise, those with diabetes can improve their blood sugar levels, maintain a healthy weight, and keep their blood pressure under control.
- Monitor blood sugar- It is important to monitor your blood sugar levels on a daily basis. This will help both you and your doctor keep track of your physical activity, diet, and medications, and how these affect your blood sugar. You will also need to monitor your weight and blood pressure on a regular basis.
- Medication- Some people with type 2 diabetes have to take medication, whether it be pills or injections. However, your doctor will determine if you need them.
- Reducing risks- It is important to have regular exams for your heart, kidneys, feet, and eyes to help decrease your risk for other health issues that diabetes can cause.
Final Thoughts
If you are experiencing symptoms or signs of Type 2 diabetes, or need help maintaining your condition, it is important that you consult with your doctor. It is important that you put yourself on the right track so that you can live a healthy life with diabetes. Remember, having type 2 diabetes isn’t the end of the world.
No comments
We love hearing from you! Thanks for leaving us some comment love! If you're a new follower, please leave your link, so we can follow you back!