Today's Motivational Monday is difficult for me, because the past week and weekend have just been tiring. So, this Motivational Monday will be brief. 

Stay positive. If that means staying off social media, do so. Or limit your time on it. The abundance of news, the comment sections, and the videos definitely bring all of us down. 

Engage your mind, body, and soul. Sleep. Read. Rewatch your favorite tv show for the galliontih time. Talk a walk. Play with your dog. Try something new. 

All these things are hard to do on Monday of busy weeks, but the more time we take for us, the less time we let others affect us. 

We love you and want you to be a part of our community, but I definitely understand if you need a break from the mental gymnastics known as social media lately.  

Oh yea, be sure to get to sleep early tonight, because we all know it's been a Monday!